Videos

Movements from
Johnny Gillespie's
Tedx Talk
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Balanced Athlete is Mindful Movement Coaching.

Balanced Athlete teaches the Movement Operating System that when engaged helps you move out of pain, increases strength and flexibility, and age with a sense of grace and dignity.

Sign up below to receive the extended version of the Movement Practices seen on Johnny’s TEDx TALK as well as weekly tip for Movement Operating System.